FLO Factory Team

Past Races

11/22/2020 IRONMAN Arizona
08/30/2020 Hero Hustle Triathlon
06/21/2020 IRONMAN 70.3 Des Moines
05/02/2020 Tri by Knight

Adam Rave

Waverly, Iowa | n/a

Primary Discipline(s) Triathlon, Mountain Biking, Gravel Cycling, Road Running
Bucket List Race70.3 Switzerland
Post-Race DrinkInfinit Nutrition Repair and then beer
Off-Day ActivityChasing after my daughter

I took up triathlon with essentially zero swimming background when I moved to Kailua- Kona, Hawaii in 2017 for a traveling physical therapist position. It was a steep learning curve, but after quite a bit of work in all three disciplines, I have qualified for multiple World Championship events. I am currently a physical therapist working out of the athletic training facility at Wartburg College in Waverly, Iowa, 90 minutes from the family farm I grew up on. Being a physical therapist, I love to promote health and human performance and triathlon offers a great platform for this. Since joining the team, my family has been blessed with a daughter and now I get to add running races with a stroller to my resume.