FLO Factory Team

Upcoming Races

06/06/2021 Ironman 70.3 Virginia's Blue Ridge
07/25/2021 Ironman Lake Placid
09/18/2021 Ironman Maryland
11/07/2021 New York City Marathon

Past Races

04/25/2021 White Lake Half Ironman 48
04/17/2021 Wilmington Marathon 110

Frank Shingleton

Raleigh, North Carolina

Main FocusTriathlon
Bucket List RaceKona
Post-Race DrinkProtein Smoothie
Off-Day ActivitySpend time with kids

I'm husband and father of 2 with a passion in triathlon. I've only been in the triathlon sport for a short time but I continue to strive for the best results while having fun. I grew up playing baseball through college but after my school years I entered into a darker side of life. Over the past years in recovery I've used triathlons and marathons to help me fight addiction and find my true self again!