FLO Factory Team

Past Races

01/15/2023 Chevron Houston Marathon
05/22/2022 IRONMAN 70.3 Chattanooga
05/15/2022 GFNY
04/24/2022 Big Sur Marathon
01/15/2022 Houston Marathon
12/05/2021 Rock 'n Roll San Antonio Full Marathon
12/05/2021 California International Marathon
12/08/2019 California International Marathon 6834
11/03/2019 NYC Marathon
Race Recap
38554
10/27/2019 70.3 Ironman Waco 8:15:12
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WAYNE SEMBRANO

Leander, Texas

Primary Discipline(s) Triathlon, Mountain Biking, Road Running, Trail Running, Hiking
Bucket List RaceHalf IM event next year, London Marathon, atleast 4 other marathons
Post-Race DrinkChocolate Milk
Off-Day ActivityWork

I started running more than 5 years ago because of a friend that introduced the sport to me. He said 1 day we will run a marathon together. I never believed that i can do it, being an asthmatic since i was 2 years old. But this friend believed that i can run a marathon. In 2016, i ran my first marathon in Chicago, the day after my good friend passed away of pancreatic cancer and the thought of running a marathon together will not happen anymore. But he believed in me, so i continue the journey. Since then i have completed 9 marathons, more than 25 half marathons and 1 IM70.3 but a DNF. Now i need a comeback plan to complete more 70.3 to lead the way to a full IM in the future.