| 08/07/2022 | Ironman Alaska | |
| 06/26/2022 | Ironman 70.3 Steelhead | |
| 06/11/2022 | M22 Challenge | |
| 05/06/2022 | Island time | |
| 09/13/2020 | S.O.S. Survival of the Shawangunks | |
| 08/30/2020 | IRONMAN 70.3 Traverse City | |
| 05/29/2020 | Island Time 24 hour run |
Howell , Michigan
| Primary Discipline(s) | Triathlon, Road Running, Trail Running, Obstacle Racing |
| Bucket List Race | Norseman tri and Kona |
| Post-Race Drink | Smoothie made of soy milk apple juice bananas, mango, spinach, strawberries and Owyn protein |
| Off-Day Activity | “When I Rest I Rust” |
Father of two amazing kids, married to my best friend, vegan, straight edge, master plumber, love hardcore and punk music and to compete in triathalons
