FLO Factory Team

Roger Hospedales

Markham, Canada | https://www.prendurancetraining.com/

Main FocusTriathlon
Post-Race DrinkF2C Rehab 3:1 or Local Canadian Craft Beer

These days I am more focused on coaching (With my company PR Endurance Training) than being an athlete, although I am still training and racing regularly. I’ve got 20+ years of triathlon and duathlon racing and coaching experience, and I completed my 24th Ironman at the Ironman World Championship in 2015.

My other triathlon experiences include: serving on the Board of Directors for Triathlon Ontario, editor of Transitions Magazine, News Editor of Triathlon Magazine Canada, writer and live reporter for Ironman.com, and editor/producer/social media manager for MultiSport Canada.