FLO Factory Team

Upcoming Races

09/23/2023 2023 World Triathlon Standard Distance Age-Group Championships

Past Races

09/12/2021 Ironman 70.3 Michigan
07/31/2021 Battle of Waterloo
05/02/2021 Powerman Michigan Duathlon
04/24/2021 Willow Time Trial
Race Recap
07/07/2019 70.3 Ironman Muskoka
09/06/2015 3 Disciplines Michigan Championships

Shawn McNamara

Flat Rock, Michigan

Primary Discipline(s) Triathlon, Off Road Triathlon, Road Cycling / Criterium, Mountain Biking, Gravel Cycling, Road Running, Trail Running, Duathlon, Track and Field, Kayaking / Canoe Marathon
Bucket List RaceIronman World Championships or 70.3 World Championships
Post-Race DrinkTailwind or Skratch
Off-Day ActivityMeditation

Husband, father of two daughters, high school XC and Track Coach, teacher, and triathlete. Athletics have been a lifelong pursuit, starting with running but leading to triathlon since 2001 (140.6 to sprint). Currently riding and running everyday and loving it!