FLO Factory Team

Past Races

11/07/2020 Ironman Florida

Dan Richard

Dieppe, Canada

Main Focus
Bucket List RaceKona Ironman World Championships
Post-Race DrinkHome made protein shake with vitamins

I'm a former couch potato father turned triathlete. I saw how my bad habits were having an effect on our 4 kids. I started changing my habits over 6 years ago with my first 5k and have progressed from there. Having lost over 60 lbs and and 6 years later my family and I have a new outlook on life with an active lifestyle. I have taken a more active role in our community to promote health and the sport of Triathlon by being the current Vice President of the Southeast Storm Triathlon Club and served as Race Director for the Moncton Duathlon from 2016 to 2018.