FLO Factory Team

Ashley Howell

Lancaster, United Kingdom

Main FocusTriathlon
Bucket List RaceBob Graham Round, Kona, ITU World Champs, Challenge Roth
Post-Race DrinkWater

I work in the technology and automation sector full time and got into endurance sport about 5 years ago. At first I commuted by bike to work before getting into running which progressed into trying a triathlon a couple of years ago. I have recently qualified for the GB as an age grouper for the European championships for triathlon and aquathlon though this has been put back a year due to Covid 19. I love to train and be outside doing whatever I can outside of work and generally train 10 to 15 hours a week.