FLO Factory Team

Past Races

09/25/2022 IRONMAN 70.3 Augusta 6th (AG) 119 (OA)
09/17/2022 Ironman Maryland 26 (AG) 231 (OA)
09/11/2022 White Lake Fall Sprint 2 (OA) 1 (AG)
08/06/2022 IRONMAN 70.3 Boulder 25 (AG) 292 (OA)
07/17/2022 Cal Tri Raleigh 1 (AG) 5 (OA)
06/26/2022 Chattanooga Waterfront Triathlon 2 (AG) 40 (OA)
06/18/2022 Three Little Pigs Sprint Tri 3rd Master 8 (OA)
05/16/2022 Assault on Mt Mitchell 21 of 75 AG
05/08/2022 White Lake Spring Sprint 1 (AG) 7 (OA)
05/07/2022 White Lake Half 5 (AG) 17(OA)
View More Past Races


HOPE MILLS, North Carolina

Primary Discipline(s) Triathlon
Bucket List RaceIM 70.3/140.6 Worlds
Post-Race DrinkDiet Coke and/or Monster Energy (depends on how good the race was, LOL)
Off-Day ActivityShopping online and hanging with the wife!

Head college track/cross country coach & professor, amateur triathlete/endurance junkie. Until the past couple of years, took 12 years off of racing to live life and work on my profession. Have enjoyed getting back in the racing and looking forward to what I can continue to do as the years progress.