FLO Factory Team

Amy Rose

Casper, Wyoming

Primary Discipline(s) Triathlon, Road Cycling / Criterium, Mountain Biking, Gravel Cycling, Skiing
Bucket List RaceLotoja ??
Post-Race DrinkI drink both Optimum Nutrition BCAAs and Ascent Protein
Off-Day ActivityHiking or hanging with my family

Hello. I’m a proud middle school principal, mom of 3 who can’t stop moving. I’ve been a baller, a CrossFit trainer, and now a triathlete in the great state of Wyoming. I travel to ride and love to explore new terrain. I’m not afraid of winter because Nordic skiing dominates my time. It’s been fun learning new sports and activities. I’m having a blast in my 40s.