|Primary Discipline(s)||Triathlon, Road Cycling / Criterium, Road Running, Trail Running, Other|
|Bucket List Race||Boston Marathon, Ironman World Championships|
|Post-Race Drink||Breakfast Stout, or Grape flavored BCAAs|
|Off-Day Activity||Playing with my kids, Ultimate Frisbee|
I am the father of three awesome kids who loves working out and pushing the limits with training. I have been a cycling instructor, personal trainer, ultimate frisbee player/coach/director/referee, CrossFit Coach, triathlete, and runner. I continue to find new fun ways to test the limits of my abilities. I continuously try to find new goals and new challenges to test my mental and physical toughness. I have turned my youngest daughter (9) into an avid cyclist using her as my pack mule on long runs and buying her cycling shoes so she can ride my wife's Peloton. I continue to meet with my former college ultimate team once a year for an alumni/current team game and weekend.