FLO Factory Team

Dave Murphy

Dublin, Ireland

Primary Discipline(s) Triathlon, Open Water Swimming, Road Running, Trail Running, Duathlon, SUP, Yoga
Bucket List RaceIronman world champs 70.3
Post-Race DrinkRecovery protein drink chocolate flavour
Off-Day ActivitySend time playing with the boys

Long term runner Dublin City marathon 2017 took up triathlon Jan 2019 and gone from there was hoping to complete ironman 70.3 cascais this year but had to stop training after a crash. Race deffered till 2021 and back training after a few months off due to back and knee injury. I'm also a family carer to two boys with additional needs