FLO Factory Team

Ruth Henshaw

Barrie, Ontario , Canada

Primary Discipline(s) Triathlon, Gravel Cycling, Road Running

Background in running then in 2014 I did my first triathlon. I’ve since completed 6 Ironmans, multiple 70.3s, and most recent accomplishment was getting a BQ on my first attempt!
Happily married for 28yrs. Husband and son serve on the Air Force. We have the most amazing 20yr old special needs daughter who motivates me every single day to push myself to the limits